Music has a profound effect on your body, mind, and psyche. In fact, there’s a growing field of health care known as Music Theraphy, which uses music to heal.

Those who practice music therapy are finding a benefit in using music to help cancer patients, children with ADD, and others, and even hospitals are beginning to use music and music therapy to help with pain management, to help ward off depression, to promote movement, to calm patients, to ease muscle tension, and for many other benefits that music and music therapy can bring.


November 19, 2010

Learn to Play the Guitar Online: How To Locate Classes!


Whenever you are attempting to learn to play the guitar for the first time, it can be difficult.  There are so many different chords to learn and overall, it is not the easiest instrument to learn.  

In this article, we are going to discuss how you can learn how to play the guitar quickly, easily and online.  Believe it or not, most people do not realize that you can learn to play the guitar online.   

How do online classes work for guitar lessons?  Stay tuned, for that is the next topic that we are going to talk about.

If you have been dying to play the guitar but simply do not have the time to commit to a class, going online is going to be your best option and one of the biggest draws is the fact that you certainly do not have to schedule classes.  You can typically take your online class whenever you have the time, so you will have the ability to learn how to play the guitar at your own pace.
  
First tip though is to ensure that you do research.  The reason for the research is because online classes can be costly, especially when you want to learn the guitar, so you want to find a class that fits your budget and that you are able to take anytime that you want.  Attempting to learn how to play the guitar online is hard, but not impossible, remember that.
Guitar lessons are expensive, face it.  However, that does not mean that you have to opt for a class that is not up to par in the way of teaching you how to learn to play the guitar online, it just means you have to research lessons.  This is a slightly time consuming process, but if you want to learn how to play the guitar correctly, it is certainly worth all of the extra effort that you are putting into the searching for a class.
So we have talked about the research it takes to learn the guitar and the costs, but what about finding demonstrations?  When you are trying to learn the guitar, you want to make sure that you get the position of your hands and the strumming of the chords correct. A quick online search will allow you find all sorts of practical demonstrations.
It is obvious from this article that trying to learn to play the guitar is not easy, but once the class is set and you have done all of the necessary research, you should learn to play the guitar with no issues!
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Looking to learn to play the guitar? Learn how to play the guitar with online lessons, tutorials and videos at http://www.LearnToPlayTheGuitarSecrets.com
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The Benefit of Music

Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as Music Therapy, which uses music to heal.

Those who practice music therapy are finding a benefit in using music to help cancer patients, children with ADD, and others, and even hospitals are beginning to use music and music therapy to help with pain management, to help ward off depression, to promote movement, to calm patients, to ease muscle tension, and for many other benefits that music and music therapy can bring.

This is not surprising, as music affects the body and mind in many powerful ways. There are some of effects of music, which help to explain the effectiveness of music therapy:

Music with a strong beat can stimulate brainwaves to resonate in sync with the beat, with faster beats bringing sharper concentration and more alert thinking, and a slower tempo promoting a calm, meditative state.

Also, that the change in brainwave activity levels that music can bring can also enable the brain to shift speeds more easily on its own as needed, which means that music can bring lasting benefits to your state of mind, even after you’ve stopped listening.

With alterations in brainwaves comes changes in other bodily functions. Those governed by the autonomic nervous system, such as breathing and heart rate can also be altered by the changes music can bring.

This can mean slower breathing, slower heart rate, and an activation of the relaxation response, among other things. This is why music and music therapy can help counteract or prevent the damaging effects of chronic stress, greatly promoting not only relaxation, but health.

Music can also be used to bring a more positive state of mind, helping to keep depression and anxiety at bay. This can help prevent the stress response from wreaking havoc on the body, and can help keep creativity andottimism levels higher, bringing many other benefits.

Music has also been found to bring many other benefits, such as lowering blood pressure (which can also reduce the risk of stroke and other health problems over time), boost immunity, ease muscle tension, and more. With so many benefits and such profound physical effects, it’s no surprise that so many are seeing music as an important tool to help the body in staying (or becoming) healthy.

With all these benefits that music can carry, it's no surprise that music therapy is growing in popularity.


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